the journey

Published: 8 years ago

Bruce Lee quote

“I hope to free my comrades from bondage to styles, patterns, and doctrines” – Bruce Lee Remember this old interview? Part 1 http://www.youtube.com/watch?v=uXOtmhA6Nvw Part 2 http://www.youtube.com/watch?v=RRdTJi0v3fQ

Published: 8 years ago

Don’t Be Sensible. Ever.

“In my 10-plus years as a fitness and bodybuilding journalist, I’ve never seen a single person make a dramatic visual change in his or her body using the slow, steady, and “sensible” approach. Those sensible people are the ones you see in the gym every day who looked the same last year… and the year before that.